Amount of Niacin in Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded there is 10.34 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%

Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded

Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded are listed below.

Water 51.31 g 51.31%
Energy (calorie) 238 kcal
Energy (joule) 994 kJ
Protein 27.29 g 27.29%
Total lipid (fat) 9.18 g 9.18%
Ash 2.31 g 2.31%
Carbohydrate, by difference 9.91 g 9.91%
Fiber, total dietary 0.3 g 0.3%
Sugars, total 0.57 g 0.57%
Sucrose 0 g
Glucose (dextrose) 0.17 g 0.17%
Fructose 0.23 g 0.23%
Lactose 0 g
Maltose 0.18 g 0.18%
Galactose 0 g
Starch 5.49 g 5.49%
Calcium, Ca 39 mg 0.04%
Iron, Fe 1.64 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 250 mg 0.25%

Nutrients in Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded